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Goat Meat Recipes 

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Are you at your home wondering how to cook some tasty goat meat stew , or you're visiting Uganda have no clue what ingredients to include in your next goat barbeque or you're a catering student searching for online recipes of on how to cook goat meat the traditional way in Uganda?  If this describes you, then take time to review this Goat meat Cooking for some answers...!

Goat meat or goat's meat ( Enyama Y’embuzi in Luganda) is the meat of the domestic goat (Capra aegagrus hircus). It is often called Chevon or mutton when the meat comes from adults, and Cabrito, Capretto, or kid when from young animals.

While "goat" is usually the name for the meat found in common parlance, producers and marketers may prefer to use the French-derived word Chevon (from chèvre). 

Goat meat is savory and less sweet than beef but slightly sweeter than lamb. It can be prepared in a variety of ways, such as being stewed, curried, baked, grilled, barbecued, minced, canned, fried, or made into sausage. Goat jerky is also another popular variety.

In Okinawa (Japan), goat meat is served raw in thin slices as yagisashi. In Indian subcontinent, the rice dish mutton biryani uses goat meat as a primary ingredient to produce a rich taste.

"Curry goat" is a common traditional Indo-Caribbean dish. In West Bengal, traditional meat dishes like kosha mangsho and rezala are prepared using meat from a "Khashi", a castrated goat with a meat that has richer taste and a milder, less gamey flavor.

What you will Find in this Food Guide 

We have included some common Goat meat recipes in Uganda for your reference using local ingredients; you will find Goat Stew recipes, Luwombo recipes and Barbeque recipes. We have included a variety of cooking methods to suite your available resources in terms of time and ingredients. 

Goat Stew Recipes Common in Uganda 

Goat stew is a combination of solid Goat meat and ingredients that have been cooked in liquid and served in the resultant gravy.

Goat Meat Stew Cooking Method (1) one 

Goat Meat Stew Cooking Method (2) two

Goat Meat Stew Cooking Method (3) three

Goat Meat Luwombo Recipes Common in Uganda  

Goat meat cooked/Steamed in a banana leaf, the Luwombo. 

Goat Meat Stew Cooking METHOD 4 (A): Traditional use of Luwombo leaf /Goat meat in Luwombo

Goat Meat Stew Cooking METHOD 4 (B): Traditional use of Luwombo leaf /Goat meat in Luwombo

Goat Meat BARBECUE Recipes Common in Uganda

Barbecue (also barbeque, BBQ and barby/barbies) is a cooking method and apparatus. Barbecuing is usually done in an outdoor environment by smoking the meat over wood or charcoal. Restaurant barbecue may be cooked in large brick or metal ovens specifically designed for that purpose.

Goat Meat BARBECUE Cooking METHOD 5 (A):  Traditional Roasted Goat Meat (Enyama Enjokye/Muchomo)

Goat Meat BARBECUE Cooking METHOD 5 (B):  Classic Roasted/Grilled Goat Meat 

Goats Stew Recipe Ingredients 


Goat Meat - 1kg

Tomatoes-   5 big ones 

Onions -      2 big ones 

Garlic -     4 clones

Coatmill  -  2 springs

Royco/spice -        2 table spoons

Arrow root – 2 table spoons

Carrot-           1 big one 

Green pepper – 1 Big one 

Stock  Cube -    4 cubes

Salt to taste

Cooking oil - 4 teaspoons , this one is optional

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Uganda FOOD GUIDE News, Recipes & FAQ

Click below to see Recipes from other visitors to this African Food Guide and Answers to Frequently Asked Question about Food in Uganda...

How to Barbeque/Grill/Roast Goat Meat in Uganda, the more advanced way 
Recipe Ingredients Preparation for meat to be either barbecued ,roasted or grilled. Goat meat -1 kg Onions - 2 Garlic 4 Cotmill …

How to Barbeque Goat Meat the Traditional African Way (Enyama Enjokye/Muchomo) Not rated yet
Traditional Barbeque Recipe Ingridients Goat Meat Salt Muchoma Cooking Method Cut your goat meat into pieces Put on Skewers “Obuti” …

How to cook Goat Stew Luwombo in Uganda , Method 4 (B) Not rated yet
Roast/smoke meat cut in small pieces Get all ingrendietes and cut as above as in the 1st luwombo Method. Heat oil and put onions until soft Add …

How to cook Goat Stew Luwombo in Uganda , Method 4 (A) Not rated yet
Roast/Smoke goat meat as for beef. Cut meat in mouthful pieces Blanch tomatoes and chop Cut Onions, green pepper,carrots into relatively big pieces. …

How to cook Goat Meat Stew in Uganda, Method (3) three Not rated yet
Stew cooked in a box (Casserol) traditional way/Steaming. Roast /Smoke meat as in Method 2 Cut into mouth full pieces Blanch tomatoes, and Chop …

How to cook Goat Meat Stew in Uganda, Method (2) two Not rated yet
Roast/Smoke the Goat meat as Beef Smoke the Goat meat /roast meat for some time until brown Smoke or roast using the charcoal covered with banana …

How to cook Goat Meat Stew in Uganda, Method (1) one  Not rated yet
Cut meat into mouthful pieces Blanch tomatoes & cut into pieces Chap Onions, Garlic, Carrots and green pepper. Put meat ,onions and garlic in …

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