Buy-Import-Export Premium Grade UGANDA VANILLA BEANS Buy-Import-Export Un-Refined Raw SHEA BUTTER
Cut meat into mouthful pieces
Blanch tomatoes & cut into pieces
Chap Onions, Garlic, Carrots and green pepper.
Put meat ,onions and garlic in a saucepan, and then put to cook covered.
When it boils for two minutes, add tomatoes & salt ,stir well, cover, cook and stirring occasionally.
When tomatoes are soft, add the remaining ingredients ( ie green pepper, coatmeal. arrow root. Royco, Stock cues ),stir well cook until it boils.
Add water to stock to cover meat up to 2cms/1 inch above the meat,boil and then simmer until cooked and meat is tender.
Join in and write your own page! It's easy to do. How? Simply click here to return to Uganda FOOD GUIDE News, Updates & FAQ.
If you haven't yet found what you were looking for or you need detailed information about the subject matter on this page
feel free to ask our business travel consultants.