How to Cook Meat Stews - Method 6
Traditional Meat Stew Recipe - Cooking Method 6
- 500gm meat
- 2 onions
- 2 tomatoes (big)
- 2-3 teaspoonful cooking oil
- 2 teaspoonful salt
- 1 teaspoonful curry powder
- 2 carrots
- 1 eggplant (Optional)
Cut meat into mouthful pieces and remove excess fat
Wash and chop carrots, green pepper and egg plants
Blanch the tomatoes, remove skin and cut into small pieces
Heat oil and fry the onions till golden brown.
Add tomatoes, salt and cook util well done
Put meat and cook until the water dries and the meat example almost brown.
Add the remaining vegetables i.e carrots, green pepper, eggplant.
Add warm water,correct seasoning and bring to boil while covered.
When it boils,reduce heat to simmering temperature,simmer for one hour or until cooked and tender.
Serve hot with any staple food.
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