Find visitors' favorite businesstravel Hotels And.... Book your best!

Meat in Groundnut Paste Recipe from Northern Uganda - Method 10

How to Cook Meat with Groundnut Paste - Meat stew cooking Method ten (10). This recipe originates from the cultures in Northern Uganda, the Acholi and Langi.

Recipe Ingredients

  • 500gm dry meat

  • 250 gm groundnut paste

  • 1 big onion

  • 1 tomato

  • 1 green pepper

  • 1 litre of water

  • Salt to taste.

Cooking Method

Roast or grill meat in an oven or a dry and almost (dough)

Cut into mouthful pieces

Chop onions ,tomatoes, green pepper

Put meat, onions and tomatoes in saucepan and then add water.

Put to boil when covered.

When it starts boiling, add salt then reduce temperature and simmer for 30-45 mins until meat is tender.

Brease the groundnut paste into small sibling pieces while dropping it into the simmering meat until all is done.

Continue simmering until,all the paste has dissolved into the meat stock, then stir it gently to mix the paste with the liquid.

Add green pepper,simmer for five minutes.Now its ready for serving.

Serve with any staple food while hot.

Click here to request more Detailed Food Recipes, Buy foods in Recipe, Meal Planning Services/menus ideas, Cook Training Services and Catering Services.

Related Articles

The Uganda Food Guide

About Cooking Meat in Uganda

About Luwombo Recipes

Meat/Beef Recipe Ingredients & Cooking Method One (1)

Beef Stew Recipe in Uganda - Cooking Method two (2)

Meat Luwombo Recipe - Luwombo Cooking Method 2

How to Cook Meat Stews - Method 6

Modern Meat Stew Recipe in Uganda - Cooking Method 7

Brown Meat Stew Recipe, Modern - Cooking Method 8

Meat In Groundnut Sauce Recipe - Cooking Method 9

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Uganda FOOD GUIDE News, Updates & FAQ.

Haven't yet found what you Want...?

If you haven't yet found what you were looking for or you need detailed information about the subject matter on this page


feel free to ask our business travel consultants.

Farmland for Sale
Prime Commercial Property
Entebbe Rd Land 4 Sale
Over 20 Farmland Parcels
Property & Plots of Land

Uganda Online SuperMarket
Online SuperMarket

Uganda Coffee Safari
Book My Coffee Tour

Uganda Honey
Uganda HoneyComb

Subscribe to our Business Travel Newsletter

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Africa Uganda Business Travel News Digest.

Hotel Booking

Car RentalCar Hire

Africa Uganda Shipping & Handling ServicesShipping & Handling Services

Our Sponsorship Policy

Apple Guavas available
Africa Uganda Plants GuideAfrica Plants Guide

Charity Investment Guide
Changing Lives

Africa Uganda SMS Guide
Africa Bulk SMS

Poultry Investment Guide
Poultry Business Guide

Related Pages

Uganda Hotels Directory

Uganda Hotels Booking Guide

Houses U can buy Uganda Real Estate Guide Industrial/Farmland Deals

Uganda Real Estates Guide

The Mountain Gorilla

Uganda Safari Guide

Uganda Weather Today

Book My Hotel

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


Uganda Currency